The information and calculator provided on this website are for educational and informational purposes only.
By using this website, you agree to the terms outlined in this disclaimer.
Not Medical Advice
The FFMI calculator and all related content are not intended to replace professional medical, fitness, or nutritional advice.
Always consult a qualified healthcare provider, doctor, or certified fitness professional before making any health or training decisions.
No Professional Relationship
Using this website does not create a doctor-patient, trainer-client, or professional relationship between you and the website owner.
Accuracy of Information
While we aim to provide accurate and updated information, we do not guarantee that all content or calculations are completely accurate or suitable for every individual.
Results from the calculator are estimates and should be used for general guidance only.
Use at Your Own Risk
Any action you take based on the information provided on this website is strictly at your own risk.
We are not responsible for any loss, injury, or damage resulting from the use of this website.
External Links
This website may include links to third-party websites. We are not responsible for the content or reliability of external sites.
Changes to This Disclaimer
We may update this disclaimer at any time without prior notice. Continued use of the website means you accept any changes.